“If we don’t change we don’t grow. If we don’t grow we aren’t really living.
The delights of self discovery are always available.” Gail Sheehy
Emotional Eating
Weight Loss Support
Women need support...and a place where they can talk, share and emerge from their isolation. My workshops provide this safe and caring space.
Anxiety & Stress
If you are someone who experiences anxiety or panic attacks on a regular basis you know how scary, challenging and life inhibiting these symptoms can be. Seeking help from a skilled, experienced and caring therapist may be just what you need.
Sadness & Depression
Whether you’ve had periods of intense Depression... or an ongoing sense of hopelessness and lack of energy or motivation...you do not have to continue to be alone and suffer.
Call me and let's talk...
Individual, Couples &
Family Therapy
Let me help you by providing support and effective tools for
Coping and conflict resolution:
Depression & Anxiety
Compulsive/Addictive Eating
Women’s Issues
Bereavement/Grief
Life Transitions
Caregivers’ Stress
Job/Career Challenges
Marital, Couples, Family Issues
