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“If we don’t change we don’t grow. If we don’t grow we aren’t really living.

 The delights of self discovery are always available.”  Gail Sheehy

Women's Circle

Emotional Eating

Weight Loss Support


Women need support...and a place where they can talk, share and emerge from their isolation. My workshops provide this safe and caring space.


Weight Loss Support Group

Anxiety & Stress

If you are someone who experiences anxiety or panic attacks on a regular basis you know how scary, challenging and life inhibiting these symptoms can be. Seeking help from a skilled, experienced and caring therapist may be just what you need.

Counseling & Psychotherapy

Sadness & Depression

Whether you’ve had periods of intense Depression... or an ongoing sense of hopelessness and lack of energy or do not have to continue to be alone and suffer.



Counseling and Psychotherapy

Call me and let's talk...

Individual, Couples &

Family Therapy

Let me help you by providing support and effective tools for

Coping and conflict resolution:

Depression & Anxiety

Compulsive/Addictive Eating

Women’s Issues


Life Transitions

Caregivers’ Stress

Job/Career Challenges

Marital, Couples, Family Issues

Marital Counseling and Therapy
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