“If we don’t change we don’t grow. If we don’t grow we aren’t really living.

 The delights of self discovery are always available.”  Gail Sheehy​

Women's Circle
TOGETHER MAKING CHANGES !

Emotional Eating​

Weight Loss Support
 
 
 

 

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Women need support...and a place where they can talk, share and emerge from their isolation. My workshops provide this safe and caring space.



 

Weight Loss Support Group

Anxiety & Stress

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If you are someone who experiences anxiety or panic attacks on a regular basis you know how scary, challenging and life inhibiting these symptoms can be. Seeking help from a skilled, experienced and caring therapist may be just what you need.

Counseling & Psychotherapy

Sadness & Depression

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​Whether you’ve had periods of intense Depression... or an ongoing sense of hopelessness and lack of energy or motivation...you do not have to continue to be alone and suffer.

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Counseling and Psychotherapy

Call me and let's talk...

Individual, Couples &

Family Therapy

Let me help you by providing support and effective tools for

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Coping and conflict resolution:

Depression & Anxiety​

Compulsive/Addictive Eating​

Women’s Issues​

Bereavement/Grief​

Life Transitions​

Caregivers’ Stress​

Job/Career Challenges​

Marital, Couples, Family Issues

Marital Counseling and Therapy